What to Expect from a Session with Me
Healing Is Allowed — and it begins the moment you say yes.
Whether this is your first session or you’re returning for deeper healing, I want you to feel supported, informed, and held from the very beginning. Here’s what to expect when you book with me:
What kinds of sessions do you offer?
I offer a variety of healing services including:
Therapeutic Massage (Swedish, myofascial, craniosacral, etc.)
Intuitive Energy Healing
Ayurvedic Body Treatments like Abhyanga and Shirodhara
Bliss Therapy (a full Ayurvedic ritual experience)
Seasonal Cleanses and Workshops
Each session is tailored to what you need that day — whether it’s pain relief, emotional release, spiritual clarity, or deep rest.
What’s it like to work with you?
Clients often describe my sessions as grounding, deeply intuitive, and healing on many levels. I bring over 12 years of experience in bodywork and energy healing, guided by inner listening and Ayurvedic wisdom. My goal is for you to feel seen, supported, and more connected to your true self.
How should I prepare?
Arrive 5–10 minutes early to breathe and settle in
Hydrate well before and after your session
Eat lightly if you can
Wear loose, comfortable clothes (especially for energy sessions or Shirodhara)
If you're coming for an Ayurvedic treatment, I’ll give you more specific aftercare tips at your appointment.
What is your treatment space like?
My studio is warm, welcoming, and intentionally designed to feel safe, serene, and sacred. Soft lighting, soothing scents, and a cozy massage table invite you to fully let go. You’re welcome to let me know what helps you feel most comfortable.
What happens in an Energy Healing session?
You’ll remain fully clothed and rest on the table while I work with your energetic body. Clients often feel warmth, tingling, emotions rising or releasing — even from a distance. You don’t need to “do” anything. Just breathe and receive.
Do you offer online sessions?
Yes! I offer Energy Healing and Ayurvedic consultations online. Energy knows no physical boundary, and many clients find these distance sessions surprisingly powerful.
Will I receive any feedback or guidance?
Yes. At the end of your session, I’ll gently share anything that came through — physical patterns, energetic themes, or practices that may support you at home. You’ll leave feeling not only better, but more aware and empowered.
How long are the sessions?
Most sessions last 60–90 minutes. Longer rituals like Bliss Therapy may go beyond that. For first-time clients, I allow a bit of extra time to connect and get to know your story.
What if I’m going through something emotional?
Come exactly as you are. Many people arrive in tender places — grief, trauma, overwhelm. You don’t need to explain or apologize. This is a safe space for whatever you’re carrying.
💌 Still have questions?
Feel free to reach out via my Contact Page or email me at hello@healingisallowed.com — I’d love to help.
If you're unsure which session is right for you, consider scheduling a Discover Your Healing Path appointment. It’s a gentle, no-pressure way to explore what your body and soul are calling for at this moment in your life. You can book this session under the Book Now tab.
